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regl günlerine son bı iki gün kala ödeme bağladık yine
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79 kg
Lost so far: 41 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 80.63g | Prot: 62.34g | Carbs: 240.69g.
Breakfast: Nimet El Açımı Yufka, Çökelek, Bim Bol Bol Kahvaltılık Sos, Çemen, Su, Yeşil Zeytin, Aknaz Tam Yağlı Beyaz Peynir. Lunch: Yeşil Acı Biber, İçli Köfte, Beyaz Ekmek, Kömbe, Tarhana Çorbası. Snacks/Other: Karışık kahve, Züber Loqum Limonlu Hindistan Cevizi Kaplı, Ülker Rulokat. more...
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3384 kcal
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Exercise:
Standing - 2 hours, Singing - 1 hour, Stairs (Climbing Stairs) - 30 minutes, Cooking - 1 hour, Vacuuming - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Hiking - 1 hour, Sitting - 4 hours. more...
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Gaining 3.5 kg a Week
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kader(dilarabuglem.ozlem.fatih)'s Weight History
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