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vvk1965124
Journal
09 Feb 16
vvk1965124's Journal, 09 Feb 16
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Weigh In record (no journal entry) for 09 February 2016
58.8 kg
Lost so far:
18.5 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 February 2016:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Breakfast:
Американо.
more...
1897 kcal
Exercise:
Hula Hoop - 25 minutes, Sleeping - 8 hours, Resting - 6 hours and 55 minutes, Walking (exercise) - 5.5/kph - 40 minutes, Desk Work - 8 hours.
more...
Losing 0.1 kg a Week
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vvk1965124's Weight History
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