motivasyonumfit's Journal, 01 Aug 24

Sakatlık kilosu kalori sayma zamanı 🤦🏼‍♀️
71.4 kg Lost so far: 6.6 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2024:
1885 kcal Fat: 110.69g | Prot: 86.38g | Carbs: 145.12g.   Breakfast: Menemen, Tulum Peyniri, İncir Reçeli, Bahçıvan Taze Kaşar Peyniri, Patates Kızartması, Beyaz Ekmek. Dinner: Cacık, Mücver, Kıymalı Kabak Dolması. Snacks/Other: Üzüm, Magnum Mini Classic. more...
Gaining 0.4 kg a Week

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motivasyonumfit's Weight History


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