Weigh In record (no journal entry) for 09 February 2016
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83.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2016:
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1831 kcal
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Fat: 30.75g | Prot: 72.06g | Carbs: 319.75g.
Breakfast: Marmelade, Grafschafter Roggenmisch-Toastbrötchen, Orangen, Kaffee mit Milch, Milbona Joghurt 0,1%, Blütenhonig Flüssig. Lunch: Rote Paprika, Lauchzwiebeln, Tomatensoße, Käsesoße, Nudeln (Gekocht). Dinner: Schwarzwälder Schinken. Snacks/Other: Orangen, Teekanne Blueberry Muffin. more...
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Losing 6.3 kg a Week
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SuseJa89's Weight History
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