Weigh In record (no journal entry) for 01 August 2024
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89.6 kg
Lost so far: 8.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 27.29g | Prot: 69.76g | Carbs: 110.80g.
Breakfast: ESN Flexpresso Caramel, Krentenbol. Lunch: Lidl Smeerkaas 20+, Crefée Kruidenkaas, Lidl Italiaanse Bol. Snacks/Other: De Beste Kaasstengels, ESN Isoclear. more...
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steady weight
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augurken's Weight History
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