Weigh In record (no journal entry) for 11 September 2011
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111.1 kg
Lost so far: 0 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2011:
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1224 kcal
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Fat: 34.97g | Prot: 81.48g | Carbs: 147.63g.
Breakfast: Organic Vanilla Soy Milk, Honey Bunches of Oats with Almonds. Lunch: Multi-Grain Sandwich Thins (Arnold), Lite Mayo, Deli Select Thin Smoked Chicken. Dinner: Cauliflower (Frozen), Mixed Salad Greens, Beef Eye of Round Steak. Snacks/Other: Honey Bunches of Oats with Almonds, Organic Vanilla Soy Milk, Honey Bunches of Oats with Almonds, Organic Vanilla Soy Milk, Special K Bar Vanilla Crisp 2 points. more...
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3944 kcal
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Exercise:
Housework - 2 hours, Standing - 2 hours, Walking (exercise) - 5.5/kph - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 9.5 kg a Week
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sexy7violets's Weight History
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