PonnyPiggy's Journal, 15 May 18

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Weigh In record (no journal entry) for 15 May 2018

109 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2018:

1235 kcal

Fat: 73.45g | Prot: 83.30g | Carbs: 49.55g. Breakfast: Nutrilett Rich Chocolate Flavoured Shake. Lunch: Nutrilett Rich Chocolate Flavoured Shake. Dinner: Apetit Aurinkokasvikset, Pirkka Bratwursti. Snacks/Other: Kivennäisvesi, Pepsi Pepsi Max, Vesi, Pirkka Leipäjuusto , Saarioinen Kulta Broiler, Arla Lempi Kreikkalainen Jogurtti 6%. more...

2918 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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PonnyPiggy's Journal, 15 May 18

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PonnyPiggy's Weight History