Weigh In record (no journal entry) for 01 August 2024
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67.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1479 kcal
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Fat: 35.03g | Prot: 34.63g | Carbs: 162.09g.
Breakfast: Лента Блинчики с Курицей, Вареное Яйцо, Кофе с Молоком. Lunch: Вареное Яйцо, Макси Котлета Рыбная Жареная, Капуста Тушеная. Dinner: Сладовар Пиво. more...
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Losing 1.8 kg a Week
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Alevtina@83's Weight History
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