Weigh In record (no journal entry) for 31 July 2024
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62 kg
Lost so far: 14.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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807 kcal
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Fat: 23.36g | Prot: 7.86g | Carbs: 144.20g.
Dinner: Caldo de Mandioca. Snacks/Other: Bolo de Coco. more...
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Losing 0.1 kg a Week
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