Weigh In record (no journal entry) for 31 July 2024
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57.8 kg
Lost so far: 7.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 39.30g | Prot: 55.87g | Carbs: 106.58g.
Breakfast: Красные Помидоры, Кофе с Сахаром, Делиция Печенье Моника, Кофе с Молоком, Сметана , Творог 5%. Lunch: Тефтели с Рисом, Вермишель. Dinner: Злагода Ряженка 4%. more...
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Gaining 0.2 kg a Week
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натусик2345's Weight History
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