nisabarat's Journal, 31 Jul 24


View Diet Calendar, 31 July 2024:
1168 kcal Fat: 45.33g | Prot: 60.15g | Carbs: 130.43g.   Breakfast: Beyaz Ekmek, Süt, Ev Yapımı Granola, Haşlanmış Yumurta. Lunch: Et Sote, Basmati Pilav. Dinner: Erişte, Patatesli Tavuk Yemeği. more...



     
 

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