Weigh In record (no journal entry) for 31 July 2024
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101.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 11.14g | Prot: 56.70g | Carbs: 35.89g.
Lunch: Nestlé Iogurte Natural Integral, Hemmer Pepinos Rodelas Agridoce em Conserva, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Filezinho de Frango (Sassami). more...
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Losing 0.3 kg a Week
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lucineli.2024's Weight History
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