Weigh In record (no journal entry) for 31 July 2024
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50.1 kg
Lost so far: 10.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 15.17g | Prot: 22.51g | Carbs: 82.09g.
Breakfast: Вареное Яйцо, Белый Город Молоко 2,5%, Салат. Lunch: Добрый Томатный Сок без Сахара . Dinner: Русский аппетит Кондитерские Посыпки , Куриный Бульон. more...
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Gaining 2.4 kg a Week
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