le-ah.'s Journal, 31 Jul 24

Ugh. Salty popcorn??
65.0 kg Lost so far: 5.3 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
1325 kcal Fat: 67.20g | Prot: 65.79g | Carbs: 130.63g.   Breakfast: Genuine Health Fermented Vegan Proteins+ Bar, Coffee with Cream, Purely Inspired Collagen. Lunch: Mayonnaise , Cracker Barrel Medium Cheddar Cheese, Silver Hills Sprouted Power Wheat Bread (75g). Dinner: Cooked Broccoli (from Fresh), White Claw Hard Seltzer , Corn On The Cob with Butter , Roasted Potato (Fat Added in Cooking). more...
Gaining 2.9 kg a Week

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le-ah.'s Weight History


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