Weigh In record (no journal entry) for 31 July 2024
|
47.4 kg
Lost so far: 6.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
761 kcal
|
Fat: 45.32g | Prot: 26.79g | Carbs: 59.88g.
Lunch: Щебекинская Макароны Отварные, Тушеная Куриная Грудка (Кожа не Съедена), Растительное Масло, Помидоры, Зеленый Листовой Салат, Mission Deli Тортилья. Dinner: Protein Rex Mini Cake Carrot Cake. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
born 2 die's Weight History
|