Weigh In record (no journal entry) for 31 July 2024
|
73.7 kg
Lost so far: 16.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
432 kcal
|
Fat: 21.81g | Prot: 23.23g | Carbs: 33.74g.
Breakfast: Stainzer Sonntags Butter, Tomaten, SPAR Bio Cottage Cheese Natur, Natur Pur Bio Gouda, Hofer Vollkorn Dinkelbrot. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi binder's Weight History
|