Weigh In record (no journal entry) for 31 July 2024
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77.2 kg
Lost so far: 1.1 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 15.71g | Prot: 21.50g | Carbs: 35.21g.
Breakfast: Low Fat Milk, Whole Milk, Milk. Lunch: Latte Coffee, Cheese, White Bread . more...
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Losing 0.7 kg a Week
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aurangzebw's Weight History
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