Weigh In record (no journal entry) for 31 July 2024
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76.5 kg
Lost so far: 133.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1948 kcal
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Fat: 102.13g | Prot: 78.85g | Carbs: 184.83g.
Breakfast: Woolworths Full Cream Plain Yoghurt, Jungle Oats, Lindt Dark Chocolate, Strawberries , Apples. Lunch: Droewors, Butter , Woolworths Butter Scones. Dinner: Apricot Jams and Preserves , Peanut Butter, Mock Snickerbar, Sour Dough Bread. Snacks/Other: Oranges , Simba Salted Peanuts. more...
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Losing 0.7 kg a Week
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SilverGirl—@<'s Weight History
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