Weigh In record (no journal entry) for 31 July 2024
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86.1 kg
Lost so far: 3 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 84.54g | Prot: 71.57g | Carbs: 186.84g.
Breakfast: Чудо Творожок Воздушный Клубника-Земляника, Красный Пищевик Мармелад "Виноградная Улитка", Кофе, Emborg Cream Cheese, Carrefour Хлеб Тостовый, Bounty Bounty . Lunch: Pepsi Evervess Zero Sugar Cola, Шоколадница Паста Карбонара, Огурец. Dinner: O'Zera Батончик Крем-Фундук, Sütaş Hüp Trik Had Hüptür Cilgin Çilekler, Edeka Dattel-Sirup. Natürliche Sübe Aus Datteln. Финиковый Сироп, Домик в Деревне Творог 0%, Нектарин. Snacks/Other: Çerrez Roasted Peanut Erdnüsse Mir Salz. more...
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Gaining 2.1 kg a Week
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Lena_SolncE's Weight History
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