Weigh In record (no journal entry) for 31 July 2024
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55.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 46.17g | Prot: 76.50g | Carbs: 105.59g.
Breakfast: Activia Zero Frutti di Bosco, Zucchero, Pesoforma Vaniglia Smoothie, Caffè (dalla Moca). Lunch: Grand Krust Gamberoni, KV Nordic Goma Wakame, Avocado, Rio Mare Tonno al Naturale, Insalata Mista, Picard Tartare di Salmone, Bofrost Tartare di Tonno, Sashimi di Salmone, Edamame. Dinner: Olio Extra Vergine di Oliva, Salsa Barbecue, Insalata Mista, Herbalife Formula 1 Vaniglia. Snacks/Other: Hummus, Crema di Pistacchio, San Carlo Classica, Prosecco. more...
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steady weight
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Constanze Weber's Weight History
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