andirarahma's Journal, 31 Jul 24

Weigh In record (no journal entry) for 31 July 2024
98 kg Lost so far: 0 kg.    Still to go: 40 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2024:
447 kcal Fat: 17.92g | Prot: 20.92g | Carbs: 53.42g.   Breakfast: Madu, Kentang Rebus, Tumis Sawi Putih, Dendeng Sapi. more...
Gaining 0.1 kg a Week

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andirarahma's Weight History


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