Weigh In record (no journal entry) for 31 July 2024
|
75.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 108.34g | Prot: 30.62g | Carbs: 5.07g.
Breakfast: бронекофе, Ашан Шпондер Закарпатский, Зеленая Грядка Свежий Салат Ромен, АТБ Янтар, Фьючефуд Фьючипсы С Прованскими Травами. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|