ir_pom's Journal, 29 Jul 24

Weigh In record (no journal entry) for 29 July 2024
50 kg Lost so far: 0 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
1016 kcal Fat: 37.95g | Prot: 50.17g | Carbs: 123.65g.   Breakfast: Простоквашино Молоко Безлактозное 1,5%. Lunch: Green Ray Горошек Молодой без Сахара, Арбуз, СибХолод Мороженое ОЕ Арахис в Карамели. Dinner: Простоквашино Творог Мягкий 5%. more...
1190 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.1 kg a Week

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ir_pom's Weight History


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