msgmeric's Journal, 30 Jul 24


View Diet Calendar, 30 July 2024:
1373 kcal Fat: 64.77g | Prot: 89.67g | Carbs: 106.03g.   Breakfast: Haşlanmış Yumurta, Mevsim Salata, Guacamole, Kinoa Patlağı Lestello. Lunch: Dardanel Füme Ton, Acuka, Kinoa Patlağı Lestello. Dinner: Patates (İçi, Tuzsuz, Haşlanmış), Soğanlar, Cacık, Tavuk Budu. Snacks/Other: FitNut Crunchy Fıstık Ezmesi, Lavache Quirit Sürülebilir Lor Peyniri, St Dalfour, Kinoa Patlağı Lestello. more...
1830 kcal Exercise: Apple Health - 24 hours. more...

8 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


msgmeric's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.