Weigh In record (no journal entry) for 29 July 2024
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76.8 kg
Lost so far: 9.9 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 11.65g | Prot: 54.91g | Carbs: 121.94g.
Breakfast: Valio Polar 15%, Pensasmustikka, Maitokahvi, Valio Profeel Proteiinirahka Vadelma, Sarpi Karpalo-Cashewpähkinä Ciapatta. Lunch: Gainomax Recovery Strawberry. more...
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Losing 0.1 kg a Week
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erika_karoliina's Weight History
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