Weigh In record (no journal entry) for 30 July 2024
|
84.6 kg
Lost so far: 0.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 36.95g | Prot: 89.36g | Carbs: 109.14g.
Breakfast: Catupiry Requeijão Light, Queijo Mozzarella, Tres Café com Leite, Wickbold Pão Integral Castanha do Pará e Quinoa. Lunch: Leão Chá de Hortelã, Coca-Cola Coca-Cola Zero (Lata), Dita Marmita Frango com Mix de Legumes. Dinner: Coca-Cola Coca-Cola Zero (Lata), Mosmann Marmita Vegana. Snacks/Other: Banana Nanica, Queijo Mozzarella, Catupiry Requeijão Light, Wickbold Pão Integral Castanha do Pará e Quinoa, Batavo Iogurte Grego Pense Zero. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MilenaMix's Weight History
|