Weigh In record (no journal entry) for 30 July 2024
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60.9 kg
Lost so far: 0.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 57.62g | Prot: 75.26g | Carbs: 110.13g.
Breakfast: Puffed Rice Cake without Salt, Pork Leg (Whole) , Egg. Lunch: Tomatoes, Sunrise Tofu Extra Firm, Bertolli Extra Light Tasting Olive Oil, Cucumber (with Peel) , Peaches . Snacks/Other: Costco Corn on The Cob, IKEA Rye Crispbread, Pears . more...
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Losing 0.2 kg a Week
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Lora Jone's Weight History
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