Weigh In record (no journal entry) for 30 July 2024
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125.1 kg
Lost so far: 1.0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 9.00g | Prot: 10.00g | Carbs: 16.00g.
Breakfast: Glucerna Rich Chocolate Shake. more...
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Gaining 0.6 kg a Week
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jmstrange's Weight History
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