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Grynch
Journal
26 Jul 24
Grynch's Journal, 26 Jul 24
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Weigh In record (no journal entry) for 26 July 2024
95.1 kg
Lost so far:
38.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 July 2024:
2200 kcal
Fat: 85.35g | Prot: 47.50g | Carbs: 209.53g.
Breakfast:
Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar.
Lunch:
Great Value Mountain Trail Mix.
Dinner:
Arby's Curly Fries - Medium, Arby's Super Roast Beef.
Snacks/Other:
Bourbon, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Miller Brewing Company Lite Beer (Bottle), Hy-Vee Oreo Fluff, Publix Vanilla Wafers.
more...
2157 kcal
Exercise:
Resting - 1 minute, Sleeping - 23 hours and 59 minutes.
more...
Losing 0.3 kg a Week
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Grynch's Weight History
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