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misssssssb
Journal
08 Feb 16
misssssssb's Journal, 08 Feb 16
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Weigh In record (no journal entry) for 08 February 2016
65.7 kg
Lost so far:
1.9 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2016:
899 kcal
Fat: 26.51g | Prot: 37.94g | Carbs: 131.11g.
Breakfast:
Clara de Huevo, Huevo, SanCor Leche 0%, Lactal Pan Lactal, Sancor Mendicrim Light.
Lunch:
Berenjena Cocida, Arroz Integral.
Dinner:
El Noble Tarta de Espinaca.
Snacks/Other:
Peras, Almendras.
more...
2014 kcal
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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misssssssb's Weight History
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