Weigh In record (no journal entry) for 30 July 2024
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84.6 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 28.97g | Prot: 28.14g | Carbs: 83.11g.
Breakfast: Great Value Sharp Cheddar Cheese, Coffee, Kellogg's All-Bran Buds, Whole Milk, Whole Milk, Kellogg's All-Bran Buds. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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