Weigh In record (no journal entry) for 30 July 2024
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128.1 kg
Lost so far: 2 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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207 kcal
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Fat: 9.14g | Prot: 12.59g | Carbs: 17.64g.
Breakfast: Açúcar, Leite (Leite Integral), Café, Pão de Forma, Ovo (Inteiro). more...
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Losing 9.8 kg a Week
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