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Brittpritt28
Journal
08 Feb 16
Brittpritt28's Journal, 08 Feb 16
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Weigh In record (no journal entry) for 08 February 2016
60.2 kg
Lost so far:
1.9 kg
.
Still to go:
2.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2016:
509 kcal
Fat: 18.90g | Prot: 9.75g | Carbs: 71.70g.
Lunch:
Aldi Pannenkoeken.
Snacks/Other:
Red Bull Light, Innocent Smoothie.
more...
1519 kcal
Exercise:
Walking (slow) - 3/kph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Brittpritt28's Weight History
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