venke1's Journal, 30 Jul 24

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Gehalten 👒☀️🕶️

89.4 kg Lost so far: 1.3 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2024:

1025 kcal

Fat: 55.88g | Prot: 51.28g | Carbs: 86.61g. Breakfast: Weizenbrötchen, Mozzarella, Rote Tomaten. Dinner: Ziegenkäse (Weich), Gemischter Salat. Snacks/Other: Eiskugel, Banane. more...

4861 kcal

Exercise: Schritte - 25 minutes, Fitbit - 23 hours and 35 minutes. more...

steady weight

23 Supporters Support

Comments

Na, das ist doch schon mal was 👏🏻☺️👍🏻

30 Jul 24 by member: Chocoholic85


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venke1's Journal, 30 Jul 24

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