Weigh In record (no journal entry) for 30 July 2024
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52 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 44.30g | Prot: 64.74g | Carbs: 99.35g.
Breakfast: Пятерочка Сахар, Окское Яйцо, ВкусВилл Молоко Безлактозное 1,5%. Dinner: Авокадо Авокадо, Sen Soy Wok Sauce, Грудка Индейки, Рис. Snacks/Other: Chikalab Chikabar White Chocolate Strawberry with Cream. more...
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Gaining 0.2 kg a Week
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