Weigh In record (no journal entry) for 30 July 2024
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64 kg
Lost so far: 8.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 10.24g | Prot: 16.71g | Carbs: 68.23g.
Breakfast: Steamed Broccoli, Eridanous Salad Cheese, Pankek. Lunch: Bolulu Hasan Usta Aşure, Costa Coffee Caramel Latte. more...
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Losing 0.1 kg a Week
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ladyofbooks's Weight History
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