Weigh In record (no journal entry) for 08 February 2016
|
83 kg
Lost so far: 41.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2016:
|
872 kcal
|
Fat: 30.25g | Prot: 94.47g | Carbs: 55.02g.
Breakfast: Marmelade, Milbona Quark Magerstufe, Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. Dinner: Kirschtomaten, Olivenöl, K-Classic Junger Gemüsemais, Gekochtes Ei, Knorr Salat Mayonnaise, Zwiebeln, Kopfsalat, Nixe Thunfischfilets in Eigenem Saft und Aufguss. more...
|
Gaining 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ineskatja's Weight History
|