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1382 kcal
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Fat: 42.37g | Prot: 126.76g | Carbs: 124.73g.
Breakfast: Crepioca. Lunch: Dr. Oetker Pudim Diet de Chocolate , Tio João Arroz Integral Cozido, Tomates Cereja, Pepino (com Casca), Cenouras, Alface, Biju Arroz 8 Grãos Integrais, Gym Chef Frango Ao Curry. Dinner: Ovo Cozido, Swift Caldo Culinário de Galinha, Udon. Snacks/Other: Growth Supplements 80% Whey Protein Cookies & Cream, Qualitá Leite Desnatado, Visconti Pão de Forma Integral, Tomates, Alface, Hellmann's Maionese, Sadia Peito de Frango Embutido. more...
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