Weigh In record (no journal entry) for 29 July 2024
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91.4 kg
Lost so far: 2.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 23.56g | Prot: 23.69g | Carbs: 65.52g.
Breakfast: Café com Leite Desnatado, Qualy Margarina, Bauducco Torrada Salgada. Lunch: Dobradinha, Cenouras Cozidas, Brócolis Cozido, Couve-Flor Cozida (de Couve-Flor Fresca), La Vita Rúcula. Dinner: Mistura de Vegetais Cozidos (Milho, Ervilhas, Feijão Verde e Cenouras). more...
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Losing 0.0 kg a Week
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jhaimy.louren81's Weight History
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