Weigh In record (no journal entry) for 08 February 2016
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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775 kcal
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Fat: 29.92g | Prot: 78.93g | Carbs: 46.12g.
Breakfast: Яйцо. Lunch: Ярмарка Булгур, Простоквашино Сливки 10%, Масло Подсолнечное, Ашан Печень Говяжья. Dinner: Ашан Сыр Диетический 20%. Snacks/Other: Вареное Яйцо, Аквамарин Мясо Криля. more...
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Gaining 1.8 kg a Week
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sergeirash's Weight History
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