Weigh In record (no journal entry) for 07 February 2016
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79.9 kg
Lost so far: 2.0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2016:
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308 kcal
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Fat: 1.10g | Prot: 5.98g | Carbs: 70.30g.
Dinner: Cauliflower. Snacks/Other: Argo Tea Nonfat Bubble Tea (Medium). more...
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Losing 1.7 kg a Week
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