Weigh In record (no journal entry) for 08 February 2016
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131.5 kg
Lost so far: 2.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2016:
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542 kcal
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Fat: 20.53g | Prot: 19.98g | Carbs: 67.74g.
Breakfast: Sachsenmilch Vollmilch, Nescafe Coffee Classic. Lunch: Lift Apfelschorle (Flashe), Gut & Günstig Brötchen, Bockwurst. Snacks/Other: Nescafe 2 in 1 Stix. more...
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Losing 1.6 kg a Week
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southerncrossroads's Weight History
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