Weigh In record (no journal entry) for 29 July 2024
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 41.78g | Prot: 37.14g | Carbs: 39.48g.
Breakfast: Перекресток Персик, Сливочное Масло, Хлеб с Отрубями, Простоквашино Кефир 3,2%. Lunch: Вологодское Льняное Масло , Котлета Домашняя, Ашан Шампиньоны, Яичница. Dinner: Вареное Яйцо. more...
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steady weight
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tomayalta's Weight History
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