Weigh In record (no journal entry) for 29 July 2024
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125.0 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 108.92g | Prot: 141.34g | Carbs: 200.60g.
Lunch: McDonald's 4 Piece Chicken McNuggets, McDonald's World Famous Fries - Small, McDonald's McDouble. Dinner: Tuna Noodle Casserole with (Mushroom) Soup. more...
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Losing 10.2 kg a Week
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jmstrange's Weight History
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