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Les excès du week-end... 😕
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97 kg
Lost so far: 1.7 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 100.87g | Prot: 90.83g | Carbs: 187.30g.
Breakfast: Oasis Tropical (Canette). Lunch: Les Croisés Emmental Râpé, Beurre, Poivre Noir, Sel, Panzani Tomacouli Bio, Semoule Cuite. Dinner: Bio Village Chocolat Noir Gingembre Saveur Citron, Melon, Pastèque, Salade de lentilles. Snacks/Other: Le Cavalier Dés de Gouda au Cumin, Direct Producteurs Mélange Étudiant , Bio Village Chocolat Noir Gingembre Saveur Citron. more...
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4261 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 2 hours and 14 minutes, Housework - 1 hour, Yard Work (gardening) - 30 minutes, Resting - 12 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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lastef57's Weight History
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