Weigh In record (no journal entry) for 29 July 2024
|
89.4 kg
Lost so far: 1.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 41.12g | Prot: 76.26g | Carbs: 201.12g.
Breakfast: Aldi Sandwichtoast Vollkorn , Lidl Plattpfirsich, Aldi Körniger Frischkäse, Gurke (Geschält). Lunch: Pizza. Dinner: Lätta Original, Lisani Räucher Classic, Graubrot. Snacks/Other: Plattpfirsich, Apfel, Aldi Birne, Edeka Bio Frische Vollmilch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|