Weigh In record (no journal entry) for 29 July 2024
|
57.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 31.04g | Prot: 82.56g | Carbs: 140.67g.
Breakfast: Prozis Nutzer Pistachio, Iswari Psyllium, Pingo Doce Tapioca Hidratada, Pingo Doce Leite Magro Sem Lactose. Lunch: Continente Laranja, Bacalhau com Natas. Dinner: Melão, Feijão Verde, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Sopa de Legumes. Snacks/Other: Cerejas Doces, Continente Tortitas de Arroz, Morangos, Activia Iogurte Bifidus Activia Natural 0%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cristina Bernardes's Weight History
|