Weigh In record (no journal entry) for 29 July 2024
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63.3 kg
Lost so far: 28.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 17.57g | Prot: 39.29g | Carbs: 88.26g.
Lunch: Parmalat Full Cream Milk, Brown Sugar , Lifestyle Food Chia Seeds, Yum Yum Smooth Peanut Butter , Jungle Oats. Snacks/Other: NPL Diet Pro High Protein Shake, Dried Prune, Dried Peaches (Sulfured, Dried) . more...
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Gaining 0.5 kg a Week
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cecile van aswegen's Weight History
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