Weigh In record (no journal entry) for 29 July 2024
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 63.96g | Prot: 164.03g | Carbs: 272.35g.
Breakfast: Fatina Farina di Cocco, Chiquita Banana, Mirtilli, Novi Cioccolato Fondente Extra Amaro 72%, Le Farine Magiche Farina d'avena, Le Farine Magiche Farina di Riso , Lidl Albume d'uovo Pastorizzato. Lunch: Carapelli Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Milbona Formaggio Fresco Quark Magro, Rio Mare Trancio di Tonno al Naturale, Selex Gallette di Riso. Dinner: Sale, Fage Yogurt Greco Total 0%, Selex Fusilli. Snacks/Other: Milbona Skyr Bianco Magro 0,2%. more...
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Losing 0.2 kg a Week
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 Comments
🥰 Guerry 👏👏👌e buone vacanze 🥳 🥳 🌈
03 Aug 24 by member: 1979Lucia
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03 Aug 24 by member: Guerry76
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Guerry76's Weight History
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