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fräulein p
Journal
29 Jul 24
fräulein p's Journal, 29 Jul 24
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Weigh In record (no journal entry) for 29 July 2024
66.3 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 July 2024:
1465 kcal
Fat: 48.16g | Prot: 41.78g | Carbs: 205.40g.
Lunch:
Thermomix Tomatensuppe, Thermomix Frische Tomatensuppe , Philadelphia Mediterrane Kräuter, Philadelphia Balance Joghurt, Gut & Günstig Weizenbrötchen.
Dinner:
Chef Select Focaccini mit Tomate und Pesto.
Snacks/Other:
Milram Buttermilch Eis Zitrone.
more...
1620 kcal
Exercise:
Resting - 16 hours and 36 minutes, Sleeping - 7 hours and 24 minutes.
more...
Losing 0.4 kg a Week
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fräulein p's Weight History
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